Is not this the fast that I choose: to loose the bonds of injustice, to undo the thongs of the yoke, to let the oppressed go free, and to break every yoke? Is it not to share your bread with the hungry, and bring the homeless poor into your house; when you see the naked, to cover them, and not to hide yourself from your own kin? Then your light shall break forth like the dawn, and your healing shall spring up quickly... (Isaiah 58:6-8a)
During Lent, we are encouraged to take part in the tradition of prayer, fasting, and almsgiving. As with any tradition, we can participate in the act without really understanding the meaning behind the tradition. This reading from the prophet Isaiah reminds me to reflect on my intention for my fasting. What is my intention when I fast? Why do I fast? Do I fast in a way that positively touches others?
This Lent, I am trying to fast from complaining and negative thoughts and actions. My initial intention for my fast is to improve my state of mind, which I know will positively affect my health and life. But I am hoping, too, that my working toward not complaining and having a positive attitude will rub off on others. Perhaps when they're with me, they will feel more joyful. Perhaps they will be inspired to be more positive in their thinking and living.
Lord, may my fasting from complaining help to free others from the oppression of negativity. Amen.
